Yoga and chakras are deeply connected, as the practice of yoga aims to balance and align the body's energy centers, known as chakras. Each posture (asana) and breathing technique (pranayama) in yoga is believed to have a specific impact on one or more chakras, promoting physical, mental and
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Welcome to r/positivity, a place to share positive and uplifting stories and links to promote an optimistic lifestyle.
Do you like?
a place for yoga teachers to have safe discussion, resources, and community support to advance their teaching skills.